I Met a Girl with Anorexia and she Stole my Heart

I met a girl with Anorexia Nervosa and she stole my heart.

A definite benefit to working in a service profession like health care is the abundance of life-learning opportunities that present themselves regularly.

I’m specifically referring to the “been there, done that” phenomena, where wisdom is gained as a result of a persons constant, often unintentional, but necessary involvement in the lives and struggles of others.

Social workers, health care professionals, teachers and law enforcement officers are a few vocations profoundly effected by this phenomena… for better or for worse.

We’re presented with the sometimes vivid and painful reality that unconsciously prompts us to assign a human face to many situations and events.

Gifted a diverse perspective that can’t be learned, as it’s the exclusive byproduct of experience.

We’re humbled.

Constantly reminded not to take anything for granted.

I honestly covet the reality of it all.

Life is predictably unpredictable.

So, no I’m absolutely not a person who fusses over superficial things like hair, make-up and nails or desires to carry the latest designer purse, and it’s not because I’m lazy, it’s because I don’t think it matters a lick in the big scheme of things.

It’s incredibly unimportant to me, thanks to my own menagerie of past experiences.

I will never swim or even wade in the particular shallow puddle of superficial vanity.

As long as I can remember, I’ve always been disconcerted by the thought of women manipulating their appearances in the quest to attain a certain holy grail body image.

The most obvious example is predictably– elective breast augmentation– done exclusively for vanities sake.

I find it superficial and flippant as a result of having associated with countless victims of breast cancer.  Women who’ve willfully surrendered their bodily parts as a means of survival.

Women filled with gratitude to have been given a second lease on LIVING.

So yes, I’m inherently guilty of forming  judgmental comparisons when it comes to the frivolous primping of ones outer shell.

Everything is relative, unto itself and as to where it happens to fall in the big scheme of things.

My biggest objection to the glorification of the perfect physical image is the simple fact that beauty is not an earned trait, it’s merely the result of the incredibly random genetic lottery.

Case in point- pretty people are born with an advantage… and that sucks.

It’s unacceptable that our culture continues to worship a random variable that has the indisputable power to make or break the lives of so many beautiful spirits.

The $64,000 question is— what role do YOU play in all this?

Have you ever really taken a moment to analyze your own thoughts and actions?

Actions absolutely speak louder than words.

When you take part in certain activities or portray a certain attitude, you condone the behavior, thus encouraging the end result…  to a certain degree.

I’m not pointing a finger at the newest dieting or exercise craze, it’s more about the expedited evolution of plastic surgery, tanning, hair removal, teeth whitening, hair extensions, the explosion of the day spa concept and the mere notion that some women indulge in weekly mani’s, pedi’s and facials as if they’re necessary medical treatments.

What was once considered to be an extravagance is slowly edging toward what we now consider to be the norm.

In fact, it’s not at all unusual for professionally manicured and polished fingers to reach out and hand you say, their public assistance card.

I said it. No disrespect intended.

And, I’m not saying that women of lower incomes do not deserve these things. My point is that when a certain standard of living becomes commonplace, people make sacrifices to acquire what society deems the norm.

I’m a nurse who keeps her fingernails trimmed-right-down-to-the-nubs and never ever wears polish. My hands may not be a pretty sight, but my soul swells with pride over the regular accomplishments realized by these extensions of myself.

For me it’s not about the visual image at all. I simply feel satiated because of who I am.

And, no it’s not my intention to shame, nor am I suggesting that you stop having your nails did.

It’s not the act as much as it is the shallow attitude carried and spread by some people, even if it is unknowingly.

**

Recently, I had a personal encounter with two vaguely familiar dirty-rotten-lying-thieves by the name of Anorexia Nervosa and Bulimia.

Sure, I’ve known about them for pretty much ever, but I didn’t really know about them on such a personal level: a level bearing an innocent face and sweet fragile personality.

The common denominator in both of these debilitating and potentially life-threatening illnesses is the constant assault to a persons self esteem— by overwhelming societal influence.

Society sets the bar for what’s normal, expected and rewarded, so when the end-result is unrealistic and often unattainable, problems naturally ensue and people are broken.

Oftentimes destroyed.

The sometimes subliminal or hidden messages which promote the glorified Barbie image are everywhere and they’re inescapable.

As long as society continues to covet and idolize physical beauty, the decorative physical shell which contains us, will forever and always define us.

How we act and respond to any situation determines whether we’re contributing-  hence fueling the Barbie charade.

The purpose of this post is to prompt you to do a self examination of not only your own values and ideals, but more importantly… your actions.

Most of us are guilty, at least to a certain degree.

For example, gentlemen, actions like lifting an eyebrow, winking, casting an approving look, nod, whistling, or making a flirty comment or gesture to the opposite sex is absolutely an infraction.

You’re guilty.

These seemingly harmless playful messages are etched in (especially girl) children’s brains from the day they start interpreting social cues.

A (girl) child’s self-worth is partially formed as a result of societal osmosis.

Your actions are subconsciously being recorded and measured by your daughter and by society every. single. day.

Every instance cancels out whatever positive message you may have intended to portray.

**I know a young girl who claimed that her friends and/or siblings were consistently given compliments and positive attention regarding their appearance, where she was given very few to none. In turn, she was made to perpetually feel like the ugly step sister or homely friend. When it was brought to my attention, I evaluated the behavior, and sure enough, she was dead on. Although, unintentional it happened and unfortunately this young lady was left to reap the consequences of well-intended compliments meant for everyone-who-wasn’t-her.

Not only does exclusion hurt, it chips away at the very fragile foundation of our self worth, sometimes causing profound irreversible damage.

On the same token, a dad can jump through fiery hoops to convince his plus-size teen that she’s beautiful, loved and valued, but his efforts are null and void the instant his eyes widen at the sight of a shapely lady in the tight sweater or when he likes a sexy photo or makes a flirty comment to someone on Facebook or Instagram.

Your girls, nieces and granddaughters are absolutely paying attention to everything you do.

Every single tidbit of external data flowing into a persons consciousness is measured, ultimately resulting in the final appraisal of their own self worth.

The Wonder Women image below is AWESOME, sensitive and realistic.

While a woman may whole-heartedly intend to support this positive image, she nullifies her intention the moment she takes a selfie in a bikini or slinky evening dress and flaunts it on social media in a blatant quest for likes.

Sure, most people have had their event photos inadvertently turn up on social media sites. It’s a product of the times…. our every move is being recorded.

The differentiating factor is your own deliberate calculation to sell portray yourself as a super-model mom, sex goddess or the new menopausal Miss America

Don’t let your own self-esteem issues victimize the next generation.

 

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Young fragile egos thrive on attention, so it’s easy to understand how attaining the coveted look can be so consuming and self-destructive.

Beauty is the key to attention, love, popularity, respect, overall success and happiness… because society continues to inadvertently say so.

What we do and how we act absolutely affects the next generation.

So…. Middle-aged Mommy’s,

We all appreciate and respect the overwhelming pride you feel that you’ve met the challenge of reclaiming a trimmer version of yourself, after a decade of walking around like a pregnant jello sloth.

Kudos, moms are people too.

You look fabulous and it’s been duly noted. 

It’s your choice how you chose to showboat your own accomplishments.

If you’re older than 30, you may consider becoming more mindful to the fact that your actions create a ripple that touches, and invariably effects everything in it’s wake.

Lead by example.

Whether actions are intended to deliberately cause harm is often secondary and inconsequential.

It’s water under the bridge.

I realize that I’m likely to get hoards of hate mail from women who enjoy fitness and/or engage in healthy dietary practices, so let me reiterate that this is not about you.

Healthy living and cosmetic vanity are two entirely different animals.

To view everything that crosses your path from only your own self-serving perspective is to be an egotistical pompous ass.

The world is a BIG place.

It’s not always about you, so get over thyself.

If this post inadvertently offends any of my middle-aged friends, family or acquaintances, then so. be. it.

I’m a person who says exactly what I mean and stands firmly by my convictions no. matter. what.

Even if it means standing alone.

This is about (mostly) young ladies whose self esteem continues to be assaulted every single day of their lives thanks to societies continual validation and high appraisal of physical beauty.

My loyalty absolutely belongs to the next generation.

C’est la vie.

 

Lastly, for you my young friend to whom I dedicate this, she who looks in the mirror and fails to see the intrinsic beauty in herself

You are important.

You are valued simply for being you.

You are smart, funny, artistic, talented, considerate, genuine and truthful.

You are one of a kind.

You are tall, short, round, lanky, graceful and sometimes even awkward,

You are 100% YOU… which in itself is absolutely enough.

You’re a coveted and valued child of the universe.

Barbie dolls are made of plastic and filled with nothingness, you on the other hand…. are an amazingly combination of over a zillion uniquely charged particles that create a priceless gift to the world that is you… much like the twinkling stars in the sky make up complex constellations.

You emit a unique brightness that is unlike any other star…. simply because it’s YOU… and that will always be enough.

 

 

**ADDENDUM- The following is a petition started by a daddy blogger, Pete Wilgoren demanding that ridiculous zero sizes like 0 – 00 – 000 be eradicated by large corporations like Old Navy and J Crew.

Check it out here-

http://dadmissions.wordpress.com/2014/08/08/dadmissions-take-your-super-skinny-size-triple-zeros-and-shove-em/

Sign the petition here-

http://www.change.org/petitions/old-navy-j-crew-and-the-nation-s-top-clothing-retailers-take-a-pledge-of-responsibility-in-clothing-sizing

 

Maria Kang- Part 2… Oh NO, She Didn’t!!!

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I am angry. She did it again. Maria Kang that is, the fitness guru mom who posed hovering over her three young sons clad in short shorts and a sports bra, and captioned the photo WHAT’S YOUR EXCUSE?

While the photo was most likely intended for her fitness conscious audience, it was posted publicly on her Facebook page and went over with the grace of an elephant in lead pointe shoes.

All hell broke lose in the media.

I personally thought it was a brassy move on her part and wrote kind of a spoof post about it here.

I got a lot of hate mail and responded here.

Now that you’re caught up, she’s back in the news, this time she was temporarily banned from Facebook for hate content.

Apparently, Mrs. Kang wasn’t supportive, open minded or caring in the statements she made in response to an article  in the Daily Mail featuring proud plus-sized women in lingerie.

Maria Kang wrote “The popular and unrelenting support received to those who are borderline obese (not just 30-40lbs overweight) frustrates me as a fitness advocate who intimately understands how poor health negatively effects a family, a community and a nation,” Kang said.

“While I think it’s important to love and accept your body, I was a little peeved because I think that we’re normalizing obesity in our society,” Kang said.

Dear Maria Kang,

You are an insensitive cold-hearted bitch. I’m shocked that you have the audacity to make such a profoundly negative statement. It leads me to believe that you are in fact so narrow minded that you actually BELIEVE women choose to be obese, because they’re simply too lazy to exercise and eat right.

Do you seriously think that?

Perhaps your tunnel vision goes no further than the small demographic of healthy fit women you interact with at the gym.

Since I’ve been an RN for over 20 years, let me enlighten YOU as to what I’ve seen in this vast world of ours that’s a bazillion shades of grey.

Some women happen to have perfectly good EXCUSES, which by the way is a bullshit term, as it implies laziness and blame. I prefer the word circumstances.

You obviously chose the word EXCUSES for it’s shock effect.

The thing is- you perfectly proportioned exercise Barbie doll that happened to win the genetic lottery, the world isn’t perfect. People aren’t perfect. There are a lot of VARIABLES in other women’s lives preventing them from looking like you and that’s OKAY.

How dare you say that that’s NOT okay?

For a host of different reasons many women will never be thin or physically fit.

How dare you shame them?

The following is an excerpt from a post – The World is a Bazillion Shades of Grey Don’t be Judgy  where I cite a seemingly endless list of variables realized by many women who happen to have perfectly legitimate excuses.

I speak for the masses of women whose dreams are unachievable due to circumstances beyond their control.

I speak for single moms working two jobs to make ends meet, who barely have time to cook, clean, do laundry and read their kids a bedtime story.

I speak for those trapped in abusive or controlling relationships who don’t have choices.

I speak for those with mental health issues like depression, post traumatic stress disorder and disabling anxiety who expend every last bit of energy simply trying to muster through the day.

I speak for those with medical conditions for which they must take daily medication that causes adverse effects like nausea or extreme fatigue.

I speak for those who’ve been involved in motor vehicle accidents who have difficulty climbing stairs or getting out a chair.

I speak for those with arthritis, fibromyalgia, chronic fatigue syndrome and other invisible medical conditions that absolutely dictate their level of activity.

I speak for those taking care of children with special needs or elderly parents 24 hours a day, 7 days a week who are physically exhausted.

I speak for those with heart, lung and skeletal problems who are forced to limit their activities.

I speak for those with metabolic and endocrine conditions that cause chronic weight gain and low energy levels.

I speak for those whose addictions have stolen their lives and who continue to wrestle invisible demons.

I speak for the masses of women afflicted by a never ending list of challenging circumstances which causes them to chose meeting their basic needs over any sort of leisure activity including fitness related activities and working out.

I’d also like to toss the don’t-judge-a-book-by-it’s-cover analogy in here, to point out that things aren’t always as they may seem.

Meaning, it is entirely possible for an athlete missing a limb to be in a better overall physical condition to engage in an exercise regime than let’s say a 30-something seemingly healthy woman suffering from depression and fibromyalgia.

Different people, different bodies, different states of health.

We must RESPECT all of these circumstances.

Like Maria Kang, the handicapped athlete has no right to point a judgmental finger at anyone else.

NOBODY has the right to point a judgmental finger in the faces of a society made up of people whose unique situations are a bazillion shades of grey.

Their story is not your story.

You haven’t lived their lives.

You have no right to point or challenge masses of people you know nothing about.

That is all.

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